Ever get that tingling feeling that you’re destined for something spectacular? Like there’s a special role just waiting for your fabulous...

In Ritual: Power, Healing, and Community, Malidoma Somé introduces a powerful metaphor called "The Machine." The Machine represents the...

It is disheartening to leave one matrix only to enter another. I don't mean spirituality as a whole, but the people who proclaim...

Mental health is a vital topic that often carries stigma, particularly in the Black community. For Black women, balancing race and gender...

Depression is often viewed through a clinical lens, diagnosed as a mental health disorder that needs to be treated and managed. However,...

Trauma from childhood can affect you in adulthood. Acknowledging the trauma is the first steps on your journey to Healing.

In 2018, I worked as an Instructional Assistant at an alternative school. It was pretty good for about 2 years and then the third year....

I am in an transition in my life. The decision has been made, but I have to rip off the band aide. This decision was not made last minute...